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Move! Group Fitness

Move to increase circulation, boost mood and productivity.

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  • Onsite or Online

Service Description

It's proven -- sitting at a desk for several hours reduces blood flow to your brain and increases cardiovascular event risk. Take a break to circulate blood and lymph, improve mood and alertness, and change group productivity! Choose from core, bodyweight, deep stretch, myofascial release, and more.

Upcoming Sessions

Contact Details


Tucson, AZ, USA

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