Sabine Harrington

https://skyislandalliance.org/2024/07/physiological-conservationism/ Posted July 31, 2024 Leer in español Guest Blog by Sabine Harrington...

https://shoutoutarizona.com/meet-sabine-harrington-ms-clinical-exercise-physiologist/ LOCAL STORIES Meet Sabine Harrington | MS, Clinical...

05/19/2023 By Tucson Medical Center A benefit for every intensity If you’re starting an exercise plan, you might be thinking it’s as easy...

Heat and Your Heart 04/25/2022 By Tucson Medical Center Heat, exercise and your heart Summers here in Tucson can be brutal. And while you...

Let me take you through a quick chest and shoulder mobility workout that is perfect both for those recovering from cardiac surgery, as...

We all know that Tucson summers are full of sunshine and intense heat--but did you know that our environment poses unique challenges for...

You may be surprised that a simple change of environment can dramatically affect your sleep stages, heart rate and HRV, and overall sleep...

Sleep and heart rate variability are strongly interrelated. Learn about how sleep is the single most important factor affecting HRV, and...

I introduce the basic idea of heart rate variability (HRV). Learn how this can be relevant to your own health, as well as that of your...

As seen on ZOOM! If you missed today's workout, here is a segment for you to follow along to anytime. If you want to follow the live...

A fun mix of traditional yoga and gymnastic movement that emphasizes shoulder girdle stability, core engagement and spinal alignment......

My friends over at Energy Bits have some great resources explaining the biological basis for taking chlorella and spirulina algae for...

Here's our summary from our IGTV live chat on fasting and immunity. We talk about fasting in general, water fasting vs dry fasting, and...

Learn about cellular energy systems, how different stresses lead to different adaptations, and why you need them all... STRENGTH &...

Learn about the cardiovascular system and how green tea can synergistically work with it for long-term health and performance... With all...

Harness the stress of plants for your own immune benefit. Learn about the antiviral and anti-inflammatory benefits of green tea... HUMANS...