top of page
Services
Read MoreLearn about your unique caloric needs and fat-carb utilization ratio.
45 min
Read MoreLearn your true heart rate zones, cellular health and heart/lung/muscle performance limitations.
1 hr
Read MoreThis quick test measures expiratory lung capacity, an important metric for health and performance.
30 min
Read MoreLearn your unique heart rate (HR), blood pressure (BP) and heart rate variability (HRV) trends.
1 hr

1 hr

Read MoreHarness the profound power of hot and cold for body and mind.

bottom of page


