We all know that Tucson summers are full of sunshine and intense heat--but did you know that our environment poses unique challenges for the cardiovascular system? Whether you are training for a race or living with a chronic health condition, it's important to understand how the body adapts to heat. Join Sabine Harrington, exercise physiologist with TMC's Cardiac Rehab program, to learn how much is too much and how you can better support your own physiology during the summer season!
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